Do you skip breakfast hoping to save calories, hoping it will help you lose more weight faster, or just because you don’t have the time to eat… Is this you?
????Did you know that skipping breakfast actually makes you gain weight? When you skip meals your body thinks your starving yourself (or not eating at all) and starts to store the food you eat as fat. Your metabolism slows down and your results go down hill. Keep not eating and you know what happens? Your body will start to eat its muscles (for the protein) in result it will leave you with no muscle mass and JUST fat.
????When you eat breakfast it helps boost your metabolism and gets your body where it needs to be so you will achieve proper weight loss.
That’s what I love about my shakes! You can shake and drink it while on your way to work! It’s perfect for the busy moms (hey that’s me)
✳ A healthy meal with up to 21 vitamins and minerals and essential nutrients.
✳9 g of protein
✳ 9 g of fiber
✳0 cholesterol; 0 trans fats
✳ Many many flavors, taste amazing
✳ Super affordable
✳ 90 calories