Just because you are trying to lose weight doesn’t mean you can have dessert right? I went to the drawing board to see what I could come up with. After several attempts I finally figured it out! Want to know how to make a brownie out of Herbalife product? Check this out!! Herbalife Brownie In A Mug Recipe 12 ounce coffee mug 1/4 cup Herbalife F1 (any flavor… I picked Dutch chocolate) Pinch of salt Tiny pinch of cinnamon 1/4 cup water 2 Tbsp canola oil or vegetable oil (You could also replace this with apple sauce if you don’t want to use oil) 1 to 2 drops vanilla extract 1 small scoop of ice cream or 1 or 2 teaspoons heavy whipping cream to serve (optional) Mix all dry ingredients in your ...
No Equipment Cardio Workout
No Equipment Cardio Workout Complete each circuit 3 times before moving onto the next one Circuit 1 20 Burpees 20 Sec. Sprint 20 MTN Climbers Circuit 2 20 Sec. Butt Kickers 20 Speed Skaters 20 Tuck Jumps Circuit 3 20 Plank Jacks 20 Squat Jumps 20 Jump Lunges Circuit 4 20 Sec. High Knees 20 Jumping Jacks 20 Broad Jumps View other workouts here ...
Honey Garlic Shrimp
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Simple Quick Workout
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Early Morning Workout Put this Easy Morning Workout for you to enjoy =D 20 HIGH KICKS 20 PUSH UPS 50 CRUNCHES 60 SECOND PLANKS 45 SECOND WALL SIT 20 LUNGES (EACH SIDE) 30 SQUATS 100 JUMPING JACKS ...
Simple Leg Day Workout
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