Simple Leg Day Workout Lets get our #legdayworkout on!!!! 20 Squats 30 Jumping Jacks 20 Side Lunges 30 Calf raises 10 Jump squats (repeat 2-3 times) … [Read more...] about Simple Leg Day Workout
5 Tips On How To Stay Active During Your Period
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #UBKForMe #CollectiveBias I love living an active and healthy lifestyle. However, there are a few days out to the month when I would rather curl up with my favorite blanket and watch a marathon of my favorite movies … rather than workout. During this time my motivation isn’t there, I feel tubby (seriously I bloat like a whale) and working out is the last thing on my mind. So I have come up … [Read more...] about 5 Tips On How To Stay Active During Your Period
5 Ways to Keep Your Cat Healthy and Happy This Summer
Summer has arrived in Las Vegas, and as a cat parent, it's essential to ensure that your feline friend, like Missy, stays healthy and content during the scorching heat. In a city where daily highs can reach up to 120 degrees, it's crucial to find ways to keep your cat safe and happy. We call it the "reverse blizzard effect," akin to being snowed in during the winter. Missy is a cherished member of our family, and her happiness is a top priority. Here, we'll explore five effective strategies to … [Read more...] about 5 Ways to Keep Your Cat Healthy and Happy This Summer
Gym Healthy Hair With Garnier Whole Blends
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WholeBlends #CollectiveBias Working out 5-6 times a week is great for your body but your hair not so much. Between the sweat and having to wash it almost daily takes it toll on your hair. The hot days of summer are fast approaching and if you’re like me, you spend your workouts in the sun or in the pool. Too much time in the sun, in the pool and working out can lead to your hair become … [Read more...] about Gym Healthy Hair With Garnier Whole Blends
How To Prevent Sweat Smell From Workout Clothes
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TryMembersMark #CollectiveBias I work out 5-6 days a week, since I started my fitness journey this last year my life has completely changed. I spend 80% of my day (well I should say life haha) in workout/gym clothes but what I hate it that they smell like sweat, even after I have washed them! So I have put this post together filled with tips on how to prevent the sweat smell from your … [Read more...] about How To Prevent Sweat Smell From Workout Clothes
Must Haves For My Summer Road Trip Kit #ThisIsMySecret
Are you planning on to travel or spending a lot of time in the car like I am? A road trip kit can be a lifesaver, put one of these together to save last minute trips to the store in a strange area while traveling.5-hour ENERGY® shots are a great addition to your kit. Summer has officially started! Summer to me means road trips, I love jumping in the car and exploring the road! I love the mystery, the thrill and not always knowing what we will find! My favorite way to spend … [Read more...] about Must Haves For My Summer Road Trip Kit #ThisIsMySecret